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Bean-based pasta is a great alternative to regular pasta for type 2 diabetes. 🍝 Made from lentils, chickpeas, or black beans, it’s higher in fiber and protein—helping to slow digestion and reduce blood sugar spikes. Plus, it keeps you fuller longer! if you want more tips and tricks to manage your blood sugar, then definitely download the comprehensive checklist we created of the 10 most important daily habits to reverse the root cause of high blood sugars. Comment CHECKLIST below to get it toda
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