My GRIMLINS (@jessie.murph.4life)’s videos with Heartbroken - Diplo & Jessie Murph & Polo G

jessie on TikTok

Murph 2023! This workout isn’t fun! It hurts, rips your hands apart, makes your legs give out, and your chest explode. But it’s nothing compared to those that went before us! Today get out of your comfort zone, you’ll be surprised just how much the body can take. That’s if you can convince your mind! This one is for those who have fought and continue to fight for our country! #murph #memorialdayweekend #challengeyourself | Dusty Tuckness

A 3-Week Workout Plan to Crush Murph - Breaking Muscle