Smile! We're learning a new ports de bras exercise today! Featured Dancers: Beth, Celina, Chloe D, Chloe Di, Denise, Julia, Katherine, and Naomi | City Adult Ballet
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Smile! We're learning a new ports de bras exercise today! Featured Dan…
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Arm coordination is key in all forms of dance! 💃✨ This Port de Bras exercise not only enhances your movements but also improves your proprioception, helping you maintain correct pelvic alignment. 🧠💪 Develop control and grace with every step! 🙌 #PortDeBras #DanceWithStyle #ProgressingBalletTechnique #Dancers #PerfectTechnique #ControlAndFlow #DanceTraining #BalletLife #ImproveYourTechnique | Progressing Ballet Technique
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Arm coordination is key in all forms of dance! 💃✨ This Port de Bras exe…
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FacebookProgressing Ballet Technique
When performing Port de Bras at the barre, proper hand placement is crucial. The hands should be positioned in front of the body, with the fingertips lightly touching the barre. The wrists should be relaxed, and the arms should be rounded, creating a circular shape. The elbows should be slightly lifted, but not too high, and the shoulders should be relaxed. Watch the full video to learn more from Ms. Ninel! If you're a serious dancer looking to take your skills to the next level, consider DUCON
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When performing Port de Bras at the barre, proper hand placement is cr…
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