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YouTubePhú Cao Swim
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Your hand entry matters more than you think! πŸŠβ€β™‚οΈ A smooth swimming stroke starts with a gentle hand entry. Let your fingertips enter the water first instead of slapping the water with your palm. Slapping the water = more splash & more resistance Fingertip entry = smoother & more efficient Small technique changes can make a big ...
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