Full Body Athlete Workout with Dumbbells or Kettlebells
36:19
YouTubeBodyFit By Amy
Full Body Athlete Workout with Dumbbells or Kettlebells
This full-body workout uses dumbbells, kettlebells, or both to build strength, agility, power, and core. Working in intervals of 40 and 30 seconds, with both high- and low-impact options, you’ll get everything you need as an everyday athlete! There are options for all fitness levels. 1️⃣ Subscribe HERE: https://bit.ly/3uDjGz8 (it's FREE ...
25.1K viewsSep 30, 2024
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