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0:07
YouTube
Leads Fitness
Fix Rounded Shoulders & Hunchback | Beginner Shoulder & Back Opening Routine
Are you struggling with rounded shoulders or a hunchback? This beginner-friendly shoulder and back opening routine is designed to help you improve posture, relieve tension, and beautify your back! In this video, you’ll learn simple stretches and exercises that open up your shoulders, strengthen your upper back, and promote a healthier, more ...
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