Drill Library: Side Kick Switch 6-6 | SwimFast
Drill Library: Side Kick Switch 6-6 | SwimFast
Jan 22, 2024
icanswimfast.com
Swimming Drill: Six-Kick Switch | WeAquatics Swim Technique Training
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Swimming Drill: Six-Kick Switch | WeAquatics Swim Technique Trai…
888 viewsMay 15, 2024
YouTubeWeAquatics
Freestyle Drill Video: 6 Power Kicks, 1 Stroke
Freestyle Drill Video: 6 Power Kicks, 1 Stroke
Jun 21, 2016
swimswam.com
Backstroke Drill, 6 Kick Switch (video)
4:25
Backstroke Drill, 6 Kick Switch (video)
Feb 8, 2016
swimswam.com
The 6 kick body switch drill maybe the most transformative drill for freestyle (and backstroke). At first most swimmers will feel a ‘sticky spot’ as they rotate the body from one side to another. Ralf Tribuntsov shows us what that ‘sticky spot’ looks like in the first part of this video. We call it a 2 step rotation. The core is used to relaxing during this 'sticky spot' where the rotation slows down. Unlearning this is critical to get a fast and efficient stroke. After working on this drill for
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FacebookThe Race Club
Freestyle 6 Kick Switch Snorkel & Fins Key Items
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YouTubeSwim Coach Mike
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YouTubeFORM
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1.7K views · 24 reactions | Most coaches use the “6 Kick Switch”...
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FacebookThe Race Club
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Swimming - Freestyle - 6-Kick Switch
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YouTubeGoSwim
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YouTubeLife Time Michigan Swim Team
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6 Kick - 3 Stroke - 6 Kick Drill for Freestyle Coupling
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YouTubeLife Time Michigan Swim Team
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YouTubeSwim Coach Mike
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BACKSTROKE 6 KICK SWITCH | Timing Your Backstroke Rotation
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YouTubePropulsion Swimming
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