111K reactions · 23K shares | ADHD symptoms and severity of symptoms show up differently for different different people - especially in women vs. men and in kids vs. adults. These are just some of the symptoms that I personally experience. If you want to learn how to relieve symptoms of ADHD, stress and anxiety WITHOUT MEDICATION…  check out the  in my profile  #adhd #adhdsymptoms #adhdsymptomsinwomen #mentalhealthawareness #relatable | Autism Mom | Facebook

Who can relate? 😅 With ADHD, even the idea of building habits or sticking to a plan can feel overwhelming. Your brain craves novelty, gets distracted easily, and resists structure, so routines that work for others might completely fall apart for you. It’s not laziness, it’s neurodivergence. If this sounds like you, you’re not alone. 💜 Want to learn how to build habits that actually work with your ADHD brain? 🎥 Check out my new YouTube video, I break it all down. Comment “PLANNER” and I can se