Outside agility in winter❄️ | Everyday Life
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Outside agility in winter❄️ | Everyday Life
1.9K viewsJan 15, 2024
FacebookEveryday Life
Quick agility drill for an outside back early in their offseason. Defending on an island without the strain of a real 1v1 duel. Be ready for a touch inside or a push down the line. Acceleration, deceleration, and change of direction, with minimal risk of injury. Get better, stay healthy, repeat. Will progress these drills as we get closer & closer to the season. #soccer #football #soccertraining #soccerdrills #rcperformancetraining | RC Performance Training
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Quick agility drill for an outside back early in their offseason. Defe…
28.5K viewsMay 23, 2024
FacebookRC Performance Training
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Want to practise your agility at home or down at the local park? Jump online and find some basic lightweight, portable equipment so you can practise outside your classes.
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