PILATES CON BANDA ELÁSTICA
56:47
YouTubeAmaiafit
PILATES CON BANDA ELÁSTICA
En este vídeo os propongo una clase de Mat en la que podréis trabajar contra la resistencia de la banda elástica. Las gomas son un implemento ideal para fortalecer el cuerpo de una forma controlada. Espero que disfrutéis mucho de la sesión. Si te ha gustado el vídeo dale a like y suscríbete para no perderte ningún contenido.
34.1K viewsApr 28, 2020
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