64K views · 146 reactions | Try the ankle rocker on the #kBox for...
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64K views · 146 reactions | Try the ankle rocker on the #kBox for...
64.5K views3 weeks ago
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Working on ankle & knee mobility with this raised Bulgarian split squat movement. Years of battling injuries (torn Achilles, multiple knee surgeries, torn quad off my pelvis etc) forced me to train just as intense, but smarter & wiser 👈🏾 I hope🤞🏾🤣 Mind muscle connection is real. Always trying to improve, work in progress.. | Dwayne The Rock Johnson
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Working on ankle & knee mobility with this raised Bulgarian split sq…
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