Our intermediate sit-up exercises are a vital step on the way to elite-level #fitness. See how this testing #ArmyWorkout sits with you before taking things to the next level. Get your full training programme now, download our 100% Army Fit app for Android and iOS. http://bit.ly/1J8eCT1 #WorkoutWednesday | Army Jobs
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The Pre-entry Fitness Assessment (PFA) has changed for some roles in the Army and Army Reserve, but the technique for each exercise hasn't. Learn to master the sit-ups to help you pass. Find out which PFA is relevant to the role you’re applying for: https://bit.ly/3ngLggM | ADF Careers
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