Benching EVERYDAY adding one pound daily for 3 reps. | Tony Garcia
Benching EVERYDAY adding one pound daily for 3 reps. | Tony Garcia
1K views4 months ago
FacebookTony Garcia
Day 11 of benching everyday and I threw in a MAX trap bar press of 230 lbs to keep things fresh DM me “PROGRAM” for a 🔗 to my coaching app Use code BLIND to support and save: @trainwithboostcamp – programs @psychopharma – 20% off @bearfootshoes – 10% off @odysseyproducts_ - 10% off | Blind Barbell
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Day 11 of benching everyday and I threw in a MAX trap bar press of 2…
7K views3 months ago
FacebookBlind Barbell
BENCHING EVERYDAY DAY 5 of 30 🦯🤯 HUGE BENCH PR OF 365x5 if I don’t hit 425 at the end of the month my wife is shaving my head 🦯🚨 DM me “PROGRAM” for a 🔗 to my coaching app Use code BLIND to support and save: @trainwithboostcamp – programs @psychopharma – 20% off @bearfootshoes – 10% off @odysseyproducts_ - 10% off | Blind Barbell
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BENCHING EVERYDAY DAY 5 of 30 🦯🤯 HUGE BENCH PR OF 365x5 if I do…
6.3K views3 months ago
FacebookBlind Barbell
Day 23 of benching EVERYDAY: I will bench 425 on 11.30.2025 or my wife is shaving my head DM me “PROGRAM” for a 🔗 to my coaching app Use code BLIND to support and save: @trainwithboostcamp – programs @psychopharma – 20% off @bearfootshoes – 10% off @odysseyproducts_ - 10% off | Blind Barbell
0:30
Day 23 of benching EVERYDAY: I will bench 425 on 11.30.2025 or m…
7.4K views2 months ago
FacebookBlind Barbell
27K views · 1.4K reactions | This is day 14 of benching EVERYDAY and I needed to spice things up with a cluster set to impress my wife DM me “PROGRAM” for a  to my coaching app Use code BLIND to support and save: @trainwithboostcamp – programs @psychopharma – 20% off @bearfootshoes – 10% off @odysseyproducts_ - 10% off | Blind Barbell | Facebook
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27K views · 1.4K reactions | This is day 14 of benching EVERYDAY an…
34.9K views1 week ago
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Here’s What “Benching” Means & Why It’s Worse Than Getting Ghosted
Here’s What “Benching” Means & Why It’s Worse Than Getting Ghos…
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elitedaily.com
Usually when you think of benching every day you will probably think it would negatively impact your numbers. But over time through all of those reps you can actually see a lot of growth. This experiment is easy to replicate, try it yourself! | Garage Strength
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Usually when you think of benching every day you will probably think i…
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