18K views · 211 reactions | Diet Breaks for Permanent Fat Loss For...
14:18
18K views · 211 reactions | Diet Breaks for Permanent Fat Loss Fo…
18.8K views1 week ago
FacebookLayne Norton
Layne Norton, PhD on Instagram: "Flexible dieting can be a great tool when used correctly! It’s not about eating only junk. It’s about structured flexibility. That’s why I love this post from @teemillerfit Be sure to follow her & the rest of @teambiolayne for great info. If you are tired of spinning your wheels & want REAL results, comment ‘COACHING’ & I will DM you info on how to get coached The Biolayne Way Repost from @teemillerfit : A pervasive challenge individuals face when beginning a die
Layne Norton, PhD on Instagram: "Flexible dieting can be a great to…
261.5K views2 weeks ago
Instagram
Layne Norton, PhD on Instagram: "What is the BEST Diet? My latest podcast is now LIVE (link in bio) In this episode I discuss some of the most popular diets out there & the positives & negatives of them in a systematic, science-based manner The reality is there is NO BEST DIET. Every diet will have various positives and negatives which may vary from individual to individual based on adherence and what are the biggest risk factors for their individual health. It may also vary by their goals At th
Layne Norton, PhD on Instagram: "What is the BEST Diet? My latest …
13.3K views3 weeks ago
Instagram
Exploring Popular Diets: What Works for You?
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Exploring Popular Diets: What Works for You?
1.8K views3 weeks ago
TikTokbiolayne
Instagram
2:56
Instagram
103.6K views2 months ago
Instagrambiolayne
Layne Norton, PhD on Instagram: "Oats are bad for you according to @paulsaladinomd 🤣 Oh no phytates! Big f***ing whoop. Yea they might make it harder to absorb some nutrients. Oh by the way phytates are drastically reduced when you cook oats. Also, if we look at the HUMAN RANDOMIZED CONTROL TRIALS we see that oat intake reduces CVD risk and improves insulin sensitivity (PMID: 35631184 & 24787712 Now Paul either is aware of this data & purposefully omits it to push his narrative OR he is complet
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Layne Norton, PhD on Instagram: "Oats are bad for you according t…
134.2K viewsJun 16, 2023
Instagrambiolayne
Carbon Diet Coach on Instagram: "Are you losing weight but still don’t feel great? Listen to @biolayne explain why that is and what you can do to improve your body image. #carbondietcoach #nutrition #bodydysmorphia #macrotracking #selfimprovement"
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Carbon Diet Coach on Instagram: "Are you losing weight but still do…
74.5K views2 months ago
Instagram
Eat Keto Diet for Better Mental Health? | Educational | Biolayne
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YouTubeDr. Layne Norton
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Seed Oils! My Most Hated Video Ever | Educational Video | Biolayne
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Fish Oil & Muscle Metabolism | Educational Video | Biolayne
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YouTubeDr. Layne Norton
Fat is More Anabolic Than Carbs? | What the Fitness | Biolayne
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Let's Talk Creatine! Bro...
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High Protein Diets & Kidney Function
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YouTubeDr. Layne Norton
Diet Soda Makes You Fat! What the Fitness | Biolayne
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YouTubeDr. Layne Norton
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There's No Such Thing as an Anti-Inflammatory Diet | Educational Vi…
104.7K viewsAug 4, 2021
YouTubeDr. Layne Norton
8:10
Meat & Vegetable Consumption
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YouTubeDr. Layne Norton
50:58
Why Layne Norton Changed His Mind on Fasting and 4 Other Topics
132.3K viewsDec 9, 2023
YouTubeThomas DeLauer
Effects of Meal Timing on Fat Loss & Appetite | Educational Video | Bi…
55.6K viewsNov 2, 2022
YouTubeDr. Layne Norton
What Happens When You Don't Eat for 24 Hours? | What the Fitness | …
48.2K viewsSep 10, 2021
YouTubeDr. Layne Norton
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Does Diet Soda Make You Fat?!
89.7K viewsJan 13, 2021
YouTubeDr. Layne Norton
8:35
You're Eating TOO MUCH Protein!? | What the Fitness | Biolayne
155.3K viewsNov 24, 2023
YouTubeDr. Layne Norton
Do BCAA's really work?
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YouTubeDr. Layne Norton
NEW RESEARCH on Intermittent Fasting | Educational Video | Biola…
62.1K viewsNov 10, 2021
YouTubeDr. Layne Norton
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Plant Based or Carnivore Diet? If I HAD To Choose. | Educational Vid…
117.6K viewsMar 9, 2022
YouTubeDr. Layne Norton
6:19
Vegan Diets, Protein & Nitrogen Balance: Study Review | Educatio…
25.3K viewsSep 20, 2023
YouTubeDr. Layne Norton
Should You Use Diet Breaks? Latest Research. | Educational Video | Bi…
Jun 21, 2023
YouTubeDr. Layne Norton
Should You Train to Failure? | Educational Video | Biolayne
73.5K viewsJul 7, 2021
YouTubeDr. Layne Norton
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Instagram
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Instagram
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Instagrambiolayne
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High Protein Diets Increase Metabolic Rate
195K viewsFeb 3, 2021
YouTubeDr. Layne Norton
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