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Today we finally get meet our handsome little baby boy, Lucas Von Spomer! This is the extended and unfiltered video of the delivery of our newborn baby son. The ...
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👏🏻Encourage baby to engage into pelvis with these simple movements during the #birthing process. Work with the contractions! 👏🏻Knees wide, ankles close together with posterior pelvic tilt creates space at the top of the pelvis for baby to engage. 👏🏻Move to your own birthing rhythm! Any little twist, twerk, shift helps create space for your baby! Better yet…Train with me! Natural birth workshop options👉🏼trainforbirth.com #childbirtheducation #birthprep #naturalbirth #naturalbirthing
0:23
👏🏻Encourage baby to engage into pelvis with these simple movements during the #birthing process. Work with the contractions! 👏🏻Knees wide, ankles close together with posterior pelvic tilt creates space at the top of the pelvis for baby to engage. 👏🏻Move to your own birthing rhythm! Any little twist, twerk, shift helps create space for your baby! Better yet…Train with me! Natural birth workshop options👉🏼trainforbirth.com #childbirtheducation #birthprep #naturalbirth #naturalbirthing
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