This workout can change your life in just 12 weeks. ❌ No Monthly Subscriptions. ❌ No Expensive gym equipment. ❌ No Gimmicks. Find out more at www.bodyboss.com | BodyBoss Method
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Tuesday Chest & Tris -⁣ ⁣ A great Upper Body Workout that utilizes the full BodyBoss 2.0 system ⬇️⁣ ⁣ Chest Press⁣ ⁣ Tricep Kick Backs⁣ ⁣ Chest Flys⁣ ⁣ Tricep Push Downs⁣ ⁣ Equipment needed:⁣ ⁣ ✔️Door Anchor⁣ ✔️2-6 Resistance Bands⁣ ✔️Boss Handles⁣ ✔️VectorFit Platform⁣ ⁣ You can modify Chest Press using the workout bar if you prefer as well to get a more isolated motion. ⁣ ⁣ Bringing the Gym to You. ⁣ ⁣ #PortableFitness #resistance #resistancetraining #motivation #fitness #fitnessmotivation #up
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We love supporting strong women of all shapes, sizes and walks of life! Join the movement, get sweaty and lose inches in 2 weeks. Become a one of our BodyBoss Babes ▶︎ www.bodyboss.com | BodyBoss Method
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