Cable Lateral Raise Exercise: How-To, Variations and Video Guide
Cable Lateral Raise Exercise: How-To, Variations and Video Guide
2K viewsSep 19, 2020
fitnessvolt.com
6.3K views · 159 reactions | Optimizing your cable lateral raises. #lateralraise #shoulderworkout #shoulderday #upperbodyexercises #buildmuscle #buildmuscleburnfat #workouttutorial #exercisetutorial | Lost and Lifting | Facebook
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6.3K views · 159 reactions | Optimizing your cable lateral raise…
2.7K views1 month ago
FacebookLost and Lifting
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💪 Cable Lateral Raises — one of the best moves for building wide, 3D shoulders. 👉 But how you do them makes a huge difference. Standing straight: Your side delts work, but tension fades at the bottom and traps start stealing the load. Leaning sideways: Now the line of pull stays on your side delts the whole way. You get constant tension, a deeper stretch, and more targeted growth. ⚡ Pro tip: Use the standing version for strength, but finish your workout with leaning cable raises to fully isola
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