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Low-Carb Cauliflower & Red Onion Quiche Healthy, satisfying, and easy - this cheesy quiche is the perfect low-carb meal. Ingredients • 1 pre-made pie crust (or skip for crustless, low-carb) • 1 cup cauliflower florets • 1 medium red onion, sliced • 3 large eggs • 1 cup heavy cream (or milk for lighter version) • 1 cup shredded cheese (cheddar or Gruyere) • 1 tbsp fresh basil, chopped • 1 tsp fresh rosemary, chopped • Salt and black pepper to taste Instructions 1. Preheat oven to 375°F (190°C). 2
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