The first hyung or form pattern in Kuk Sool Kwan, called Cho Geup Hyung, is taught to those ranked at the yellow belt. Form or hyung practice is meant to train the body to move in certain ways. The patterns develop flow, timing and balance in ways that shadow boxing or bag work simply does not. Kuk Sool's forms combine the precision of taiji or internal qigong practice with explosive attacks. #martialarts #martialartsaction #martialartsjourney #martialartslifestyle #martialartstraining #martiala
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The first hyung or form pattern in Kuk Sool Kwan, called Cho Geup …
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