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99K views · 2K reactions |  As promised, here is a breakdown of new CIZE choreography!  I had to do it outside to sneak away from waking my kids as they nap. 藍 Practice it and then visit my Reels channel  on Instagram and let it play on repeat as you dance and sweat! Let me know if you want more! ⬇️ #dance #choreography #cize #cizeitup #dancefitness #shaunt | Shaun T | Facebook
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CIZE - The end of exercize. Get into great shape at home with Shaun T's newest, intense dance fitness program. You'll have so much fun challenging yourself to master the dance choreography during this program that you won't even realize you are getting a great cardio workout. CIZE truly is "The end of exercize." Send me a message or post your email below for more info on this great new fitness program. | NLJ Fitness
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