Claire P. Thomas on Instagram: "Who’s ready for my Core Challenge starting next week?! Here’s just a taste of what you can expect! 🔥 The core & HIIT workouts in my upcoming challenge are quick & designed to be added to the beginning or end of your main workout each day. So, if you’re already following a training program, this challenge can easily be added to your daily routine. 🙌 Finish your next workout with this core circuit & your abs will be on FIRE: Circuit X3 - rest 30 seconds between ea
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Claire P. Thomas on Instagram: "Who’s ready for my Core Challen…
279.1K viewsMay 10, 2023
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Claire P. Thomas on Instagram: "HIIT to work with this full body, functional burner! 🔥💪 Just wrapped up the final HIIT workout for my #clairescorechallenge 💪 I can’t believe how quickly the last 6 weeks have flow by! Even though my challenge has just ended, I’m leaving my core + cardio program up in my app for an additional 6 weeks! So, even if you didn’t participate, when you have my app downloaded you will still be able to crush these quick, killer workouts! 🙌 D E E T S : Complete 5 rounds
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Claire P. Thomas on Instagram: "My NEW, highly requested, “Beginner Lifter” training program is finally here! 🔥💪 Yes, this program is great for beginners, but it’s NOT limited to just beginners! Maybe you already go to the gym, but don’t have a consistent routine that works. Maybe trying new exercises intimidates you because you’re worried you’ll do them wrong. Maybe you’re a runner & want to schedule more strength training into your week. Maybe you’re a CrossFitter who wants to give bodybuild
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