Our caregivers weigh in on exercise! Why it's key to your health and how to work it into your schedule. More reasons to exercise: https://cle.clinic/2TYpa2C | Cleveland Clinic
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Our caregivers weigh in on exercise! Why it's key to your health and ho…
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🚨EXERCISE, EXERCISE, EXERCISE🚨 🏥Mansfield, Ohio VA Clinic conducted an active threat exercise with local agencies to test their response during active scenarios. The exercises provides VA Police, partners and staff an opportunity to train in a safe environment. | Cleveland VA Medical Center
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🚨EXERCISE, EXERCISE, EXERCISE🚨 🏥Mansfield, Ohio VA Clinic condu…
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1.8K views · 77 reactions | Exercise may provide physical benefits to your brain itself. Exercising can increase the thickness of your cerebral cortex and improve the integrity of your white matter (the nerve fibers that connect areas of the brain’s nerve-cell-rich gray matter). Exercise also promotes neuroplasticity, which is your brain’s ability to form new neural connections — in other words, your ability to learn throughout your life. | Cleveland Clinic | Facebook
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1.8K views · 77 reactions | Exercise may provide physical benefits to y…
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A robotic suit, called an exoskeleton, is part of a Cleveland Clinic study looking to help MS patients walk easier. https://cle.clinic/2SC9X9e | Cleveland Clinic
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A robotic suit, called an exoskeleton, is part of a Clevelan…
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131K views · 96 reactions | The coronavirus rapidly hijacks healthy cells in the respiratory tract and lungs. This can lead to pneumonia and acute respiratory distress syndrome (ARDS). See how coronavirus takes over the lungs. Learn more about COVID-19: https://cle.clinic/2Jin2PL | Cleveland Clinic | Facebook
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131K views · 96 reactions | The coronavirus rapidly hijacks health…
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Take a moment for a centered breath. Plus 16 other ways to incorporate mindfulness into your day: https://cle.clinic/2QfYcmv | Cleveland Clinic
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Take a moment for a centered breath. Plus 16 other ways to inco…
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3.2K views · 36 reactions | Easing up on your routine can help your body recover and get stronger! You may benefit from a deload week if you: 1. Don’t see strength or performance improvements despite consistently working out. 2. Feel physically or mentally fatigued. 3. Often get injured or sick. 4. Notice a drop in motivation or enthusiasm about working out. 5. Sleep poorly or have insomnia. | Cleveland Clinic | Facebook
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