46K views · 354 reactions | coccyx pain adjustment #Coccydynia #painrelief #chiropracticadjustment | Healing osteopathy, chiropractic and physiotherapy clinic | Facebook

136K views · 1.6K reactions | Tailbone pain, or coccydynia, causes discomfort at the base of the spine, particularly when sitting, standing, or leaning backward. Symptoms include sharp or aching pain, tenderness, and difficulty sitting for prolonged periods. Pain may worsen with movements like bending or rising from a seated position. #yogatutorial #beginnersyoga #backpainrelief #physio | Abi Mills Yoga | Facebook

TAIL BONE PAIN AH? Tailbone pain, or coccydynia, can have various causes. Some common factors contributing to tailbone pain include: 👌🏼Trauma or Injury: A direct fall onto the tailbone, such as slipping on ice or falling down stairs, can cause injury and lead to coccydynia. 👌🏼Prolonged Sitting: Sitting for extended periods, especially on hard surfaces, can put pressure on the tailbone and lead to discomfort. 👌🏼Poor Posture: Incorrect sitting or standing posture can contribute to tailbone p