Trainer tip Thursday 💪🏼 PT Shane here! Want to maximize your Lat Pulldowns? 🏋🏽‍♀️ A slight lean back is okay, but avoid excessive swinging – that’s just cheating yourself! Focus on a full range of motion and feel the stretch at the top, and the squeeze at the bottom. Your lats will thank you! 🙏🏻 Reach out below for more tips and tricks! ⬇️ ☎️ 0467 023 661 - 7 days 📧cranbournewest@snapfitness.com.au 📍Upstairs - Clarinda Village Shopping Centre 85 Everlasting Blvd Cranbourne West Staffed H
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