This week, former #DallasCowboys safety & current Youth Academies Manager Danny McCray shows us defensive back drills by demonstrating proper form & technique. New content every Wednesday. Academy Sports Outdoors Watch the FULL VIDEO here → bit.ly/2BdZE5c These videos are for entertainment purposes only. You assume any and all risks associated with performing such exercises and routines. Please stop performing such exercises or routines if you experience any discomfort. | Dallas Cowboys
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Watch as #DallasCowboys Youth Academies Manager Danny McCray shows us his favorite ladder drills to increase foot speed & conditioning. For the full Youth Academies Digital Series videos presented by Academy Sports Outdoors, visit → bit.ly/2BdZE5c Disclaimer- These videos are for entertainment purposes only. You assume any & all risks associated with performing such exercises & routines. Please stop performing such exercises or routines if you experience any discomfort. | Dallas Cowboys
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