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Health
1:16
✨Did you know stovetop popcorn is a diabetes-friendly snack?✨ It’s whole grain, high in fiber, and has a low glycemic index—meaning it won’t spike your blood sugar like other snacks might. 🍿 Plus, you can control the ingredients: no hidden sugars, just real food. Crunchy, satisfying, and delicious! #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly | Milk & Honey Nutrition
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Dr Likhitha Reddy on Instagram: "“Can people with diabetes eat popcorn? 🍿 YES — if it’s the right kind and right portion. Air-popped popcorn is a whole grain, low-GI snack when eaten mindfully. ❌ No caramel ❌ No cheese overload ✔️ Portion control is key — Dr. Likhitha Reddy, Endocrinologist” #diabetescare #endocrinologist #sugarcontrol #diabetesawareness #DiabetesMyths PopcornAndDiabetes EndocrinologistAdvice SmartSnacking DiabetesEducation IndianDiabetes"
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12 high fiber foods for people with diabetes or anyone who has to pay attention to their blood sugars… 1) avocados 2) black beans 3) lentils 4) popcorn 5) oats 6) pears 7) apples 8) raspberries 9) almonds 10) pistachios 11) chia seeds 12) quinoa #diabetes #bloodsugar #fiber #highfiber #avocado
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