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Dr. Mark Hyman
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Hyamn Nutrition Advice
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Stop Eating These Foods for 10 Days (70% Less Disease!) | Dr. Mark Hyman
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Fix Your High Blood Pressure with THIS! | Dr. Mark Hyman
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Everything you knew about HRT is WRONG 🤯
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5 months ago
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What Your Doctor Won't Tell You About Food #drmarkhyman #health #nutrition
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High cholesterol? Try this protein-packed breakfast #healthy #cholesterol #breakfastideas
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4 months ago
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Fix your internal chemistry to change your life #health #mindset #shorts
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4 months ago
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Hip Fracture Risks Diet, Stress, and Bone Health Explained with @drmarkhyman
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Type II diabetes used to be called “adult-onset diabetes” and fatty liver disease was formerly only associated with alcoholism. Now, these are diseases we see in some very young children, and a processed diet high in sugar is to blame. Dr. Robert Lustig and I dive into the sad state of metabolic health in our country, as well as in other countries that now eat like us on today’s episode of The Doctor’s Farmacy. It can be found on your favorite podcast app. #metabolichealth #markhyman
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5 months ago
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2:24
Muscle mass is essential for maintaining a healthy weight, but it is also a key factor in reducing the risk of chronic disease and improving our healthspan and longevity. Dr. George Papanicolaou joined me on The Doctor’s Farmacy to discuss why Ozempic can often be an issue for optimal health and longevity, why exercise is essential, how to start strength training, and much more. Find the full episode on your favorite podcast app.
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May 21, 2024
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drmarkhyman
0:39
In my latest episode of The Doctor’s Farmacy, I explain why a high-protein, nutrient-dense breakfast can set the tone for balanced blood sugar, reduced cravings, and improved cognitive function. Plus, I share some practical tips on exactly what to eat for breakfast to balance blood sugar, maintain a healthy weight, and fuel your day. If you struggle with what to eat to start your day, this episode is for you. Listen to the episode on your favorite podcast platform.
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