Mark Rosenberg on Instagram: "It's 3am. You've just finished a powerful session of screaming into the void. Two police officers knock on your door, looking to investigate a possible homicide. Your neighbor suspected a homicide. Do you know your rights? You have a federally protected right to free screech. Yells, grunts, howls, yawps, bellows, caterwauls, and squalls are all protected under the first amendment. Your expression cannot be held against you, and you do not need to let the authorities

Mark Rosenberg on Instagram: "Did you know that more than 78% of Americans don't have a feelings day in their gym split? It's true. All of your emotions actually are associated with muscles; for example sonder is associated with extensor digitorum longus, and greed is associated with the gluteus maximus. Modern training methodology pushed by online science based lifters try to discredit the psychoflexual model of feels, but that's because they want you to stay emotionally weak so you're forced t

34-FL v. Benayer: Dr. Mark Rosenberg