That pain you feel in your lower back? It’s not from overuse. It’s from standing too close to the ball. When your arms hang straight down and the club sits out on another plane, you’re forced to lift your body to make room. Upper body goes down, lower body lifts up… and your spine takes the hit every single time. Here’s the fix 👇 Back up. Line your arms with the club. Give yourself space. Now you can move through the ball — not up and out of it — and your back will thank you. Simple physics. Be
That pain you feel in your lower back? It’s not from overuse. It’s fr…
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