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If you flop around like a dead fish every time you try to sit the trot or absorb your horse’s bigger gaits—you’re not alone. And it’s not just about “riding better.” Often, the missing link is what’s happening through your lower back and pelvis. Here’s how I explain it to riders: Think of everything from your hips to your low back as belonging to your horse’s back. This part of your body’s job is to absorb and adapt to the motion coming up from the horse. Everything from your ribcage up? That’s
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