Good posture makes you look and feel younger. Beyond appearances, slouching can compress and slow the function of your vital organs. Opening up your posture creates space for your body systems to do their job efficiently. Join Essentrics TV for a 14-day free trial & access our catalogue of workouts that will help improve your posture through correct, full body movement. | Essentrics Workout
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If your exercise routine leaves you tired and sore, join Essentrics creator MIranda Esmonde-White for Boost Your Energy with Miranda! It's a free, exclusive 5-day program designed to activate all your muscle cells and leave you feeling revitalized. Register today! | Essentrics Workout
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Unlock Extraordinary Health for the New Year and make a commitment to celebrate the benefits – strength, confidence, stamina, enhanced brain power, and a revitalized sense of motivation. 🔑✨ With weekly themes to guide your progress, embrace the momentum that will fuel your motivation and help to create a lifelong habit of exercise! On schedule: Week 1: Unlock Strength in Length Week 2: Unlock Brain Power Week 3: Unlock Energy Sign up to receive: ▪️ Free Unlock Extraordinary Health PDF ▪️ Free f
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987 reactions · 196 shares | Discover how fitness expert Miranda Esmonde-White and her revolutionary exercise program, Essentrics, can help you you start aging backwards in just half an hour a day! | Essentrics Workout | Facebook
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If you're a hiker you've probably experienced the aches and pains that often come with the first days spent hitting the hills. Prepare your body and help protect against injury with Essentrics for Walkers and Hikers, a series of classes led by Maude Desjardin running April 26-May 5. Sign up today! | Essentrics Workout
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Discover how fitness expert Miranda Esmonde-White and her revolutionary exercise program, Essentrics, can help you you start aging backwards in just half an hour a day! | Essentrics Workout
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