45K views · 145 reactions | You’re busy, we know. But 5 minutes of low-impact movement to give your body a little TLC. Why don’t you give it a try right now? | Essentrics Workout | Facebook
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Essentrics is a full-body movement program that awakens every cell to unlock your body’s potential, for every stage of life. ✔ Strength ✔ Flexibility ✔ Energy ✔ Range of Motion ✔ Brain Stimulation ✔ Healing and Pain Relief ✔ Stress and Tension-relief Transform how your body feels, moves, and heals. Experience our dynamic stretching workout. | Essentrics Workout
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Unlock Extraordinary Health for the New Year and make a commitment to celebrate the benefits – strength, confidence, stamina, enhanced brain power, and a revitalized sense of motivation. 🔑✨ With weekly themes to guide your progress, embrace the momentum that will fuel your motivation and help to create a lifelong habit of exercise! On schedule: Week 1: Unlock Strength in Length Week 2: Unlock Brain Power Week 3: Unlock Energy Sign up to receive: ▪️ Free Unlock Extraordinary Health PDF ▪️ Free f
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996 reactions · 122 shares | Join our Essentrics AM & PM program -...
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109 reactions · 28 shares | What does age-defying fitness feel like? Join thousands of others who are learning how to age backwards with the Essentrics dynamic stretch movement. | Essentrics Workout | Facebook
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5.7K reactions · 1.6K shares | ESSENTRICS is a dynamic stretching and strengthening workout for all ages and fitness levels that tones, shapes and rebalances the entire body. | Essentrics Workout | Facebook
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