3 Recommended Exercises with FX DB 5 for a Strong Core! 💪🏋️‍♂️
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YouTubeThe Fluid X
3 Recommended Exercises with FX DB 5 for a Strong Core! 💪🏋️‍♂️
Guided by a sports therapist, these three exercises using the FX DB 5 are designed to help you build a strong, stable core—essential for overall strength, balance, and injury prevention. Perfect for all fitness levels! In this video, you'll learn how to perform: DB 5 Pull Through – Engages your core and posterior chain for stability. Side ...
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