FIGURE EIGHT DRILLS Two great drills for figure eights with puck control. With the full body figure eights, as you turn around the left puck aim to look at the right puck and vice versa. Don’t look to where you are, look to where you’re going to be. Have at least one crossover between each turns and don’t hold the turn too long before you spring out of them! For the stick handling figure eights drill, don’t look at the pucks you’re handling around. Instead look the space between the pucks and ar
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FIGURE EIGHT DRILLS Two great drills for figure eights with puck c…
552 viewsJan 11, 2020
FacebookITrain Hockey
Give your eyes a break from digital screens and try this ‘figure 8’ exercise to help reduce symptoms of eye strain 👀🏋️ - Focus on a point on the floor 10ft in front of you - Trace an imaginary figure eight with your eyes for 30 seconds - Switch directions | For Eyes
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Give your eyes a break from digital screens and try this ‘figure 8’ exer…
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FacebookFor Eyes
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Frank Lee on Instagram: "So many different ways to do a figure 8 exercise. Here is a variation I like to do with my players! #soccerfundamentals"
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