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Myprotein: https://tidd.ly/3k9BR9d Use code "MAXE" at checkout for 50% off! So I actually do not train forearms, however if you are looking to prioritize them here are a few things you can do. Number 1, wear lifting straps. Don’t be the guy who says alright I want a little extra forearm work so I’m gonna stop wearing straps, no no no. Don ...
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