Frozen Vegetables: Better Than Fresh? #nutrition #foodhacks
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YouTubeStress-Free Longevity with Dr Eoghan
Frozen Vegetables: Better Than Fresh? #nutrition #foodhacks
Frozen vegetables like peas are nutritionally equivalent to fresh - sometimes even better. They're snap-frozen close to harvest, preserving nutrients, while fresh produce may sit on shelves for days losing nutritional value. The added advantages? They're pre-prepared (saving time), often more affordable, reduce food waste, and you always have ...
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Shorts
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