Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
509 views1 week ago
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Activate your body and mind with this beginner Pilates workout! Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. | Gymra Fitness | Facebook
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Activate your body and mind with this beginner Pilates workout! Str…
241 views2 weeks ago
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Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness | Facebook
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Sculpt and slim your upper body while improving balance and flexi…
232 views2 weeks ago
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Challenging and highly effective exercises to work it from head to toe! | Gymra Fitness | Facebook
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Challenging and highly effective exercises to work it from head to t…
268 views2 weeks ago
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
393 views1 week ago
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
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This leg strengthening yoga routine will help you lean out and tone up…
366 views1 week ago
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By definition, a superset is a technique where you perform two...
2:45
By definition, a superset is a technique where you perform two...
489 views2 weeks ago
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14 reactions | Work multiple muscles to burn more fat and buil…
369 views2 weeks ago
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Improve, tone, and strengthen your core, lower and upper body. Pick …
318 views3 weeks ago
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15 reactions | This full body beginner workout will help you ge…
487 views4 weeks ago
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Sculpt your entire body with this nearly 60 minute resistance band r…
347 views2 weeks ago
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17 reactions | Get a complete lower body workout with this fun, easy-t…
838 views4 weeks ago
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A quick total body routine that requires no equipment and minim…
271 views2 weeks ago
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This total body interval workout starts with standing exercises an…
102 viewsApr 3, 2022
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
686 views3 weeks ago
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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Ditch the excuses and get started on a fitter, healthier you. This turbo w…
132 views3 weeks ago
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12 reactions | This 30 min routine focuses on the lower body and co…
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A thorough, nearly 60 min full body workout that will tone and tighten …
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14 reactions | Gaebri brings the sass and sweat in this high energy dan…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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Gymra Fitness - This total body routine combines strength...
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A quick and effective fat torching cardio routine by the lovely Josep…
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This full body routine incorporates two sets of weights to give you m…
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Gymra Fitness - Get ready for a Squat Marathon! Slim,...
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11 reactions | Open up your hip flexors and release tension with L…
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20 reactions | Day 2 of our Drop 10 Challenge will help you stretch yo…
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7.3K views · 36 reactions | Our leggings have it all - the look, the...
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Low Impact Indoor STEP & Standing ABS (Level up from the 10,000 Ste…
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