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How to Form a Habit

YouTubeSciShow Psych

How to Form a Habit

We all have habits we’d love to make or break. Understanding exactly what a habit is might be the best way to start making them work for you. Hosted by: Brit Garner ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https ...

128.9K viewsMar 21, 2019

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