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Today was LEG DAAYYYY!!! I usually avoid hack squats bc of an old knee injury but 🤷🏽‍♂️🤷🏽‍♂️ let’s grind while we can🏋️‍♀️ STRETCH 20 minutes 3x10 leg extensions 3x8 leg press 3x8 hack squats 4x10 seated leg curls 4x10 seated calf raises #motivationalvideo #workout #fitness #squats #legday
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