10-Minute Meditation to Reframe Stress
10:10
YouTubeHeadspace
10-Minute Meditation to Reframe Stress
Stress less and rest easy with Headspace. Start your free trial today https://checkout.headspace.com/ Stress takes on many forms, especially when a day has felt particularly challenging. Nothing can change the circumstances, but this exercise teaches you how to notice what you're holding onto and how to drop the preoccupying storyline, allowing ...
2.2M viewsFeb 18, 2020
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