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🏃🏿🚴‍♂️Feel the burn! This lower body routine will work those muscles to the max 👇 Workout: 💪Pop squats 💪Front to reverse lunges 💪Squat to front kicks 💪Lateral lunge hops 💪45 seconds work / 15 seconds recovery / 3 sets | Herbalife
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Try this low impact cardio routine for a full body workout! Do each movement for 30 sec each. 1️⃣ Figure 8 chops 2️⃣ Hinge rotation 3️⃣ Diagonal squat punches 4️⃣ Reverse lunge pulses #HealthyActiveLifestyle | Herbalife
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