Improve Your Volleyball Skills with This Tutorial
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Volley with the LEGS for more power!💥 Learning to 'Step & Hit' at the correct time can quickly lead to you hitting volleys with more power. WHY? You're using your body momentum to take you through your shot. So next time you go out and volley... feel that you're stepping and hitting at the same time. #tennis #volley #tennistips | Online Tennis Instruction
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How to Hit a Volleyball
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🏐🎓 Here's a video breaking down the High Toss Hitting Drill: Use this drill to help you develop better CONTACT on the ball as a hitter. Recommend Sets/Reps: start with some lower tosses in order to warm the shoulder up and get practice with making good contact. once you make 10 good contacts at a given height, toss the ball 6-12 inches higher and try to get 10 good contacts. Everytime you get 10 good contacts, toss the ball higher. Aim to get practice at 3 different hitting levels and then swi
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🏐🎓 Here's a video breaking down the High Toss Hitting Drill: Use this dr…
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