How to Insert a Tampon (Menstrual Cup) For the First Time
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Insertion can be daunting!! 😬😮‍💨 Let us show you how to properly insert a menstrual cup and tampon. 🙌 Note: Insertion can take practise, it’s ok not to get it the first time or feel like it’s not for you. 🩸❣️🤗 [Video description: The video begins with Zoe introducing the menstrual cup and showing you how to insert a cup but folding it in half crosswise, and demonstrating how it should sit up underneath the cervix. Zoe then does a demonstration of how to insert and remove a tampon. The tamp
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