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6:52
YouTube
motivationaldoc
Lose 7 Pounds in 72 Hours (Science-Backed Reset) Dr. Mandell
Most people don’t realize your body can safely drop 3, 5, even up to 7 pounds in just 72 hours — not by burning fat, but by resetting your physiology. This plan works by depleting glycogen, balancing sodium and potassium, and clearing the gut of excess waste and bloating. The result is a visible, lighter, tighter body that feels refreshed ...
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