How to do a Walking Plank | Kelly Brown
1:21
YouTubeKelly Brown
How to do a Walking Plank | Kelly Brown
"Master the Walking Plank: Core-Strengthening Exercise Tutorial for All Levels!" 🚶‍♂️ Walk your way to a stronger core with our in-depth tutorial on the Walking Plank! Whether you're a beginner or seasoned fitness enthusiast, this dynamic exercise targets your abs, shoulders, and stabilizing muscles for a full-body burn. Learn the ...
283.4K viewsFeb 8, 2017
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Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
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Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
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