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Gyana | Women Health Expert on Instagram: "3 Best salt for our body🧂🤔 🧂 Normal iodised salt • Provides sodium needed for daily body function • Contains iodine, which is essential for thyroid health • Best to use while cooking food 🖤 Black salt • Less processed and more natural • Contains trace minerals like magnesium & potassium • Iodine content is low • Best used in raw foods & salads 🌸 Pink salt • Contains trace amounts of minerals like iron, magnesium & calcium • Not a replacement for io
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