43K views · 462 reactions | Hi friends! So many of you ask us daily what training is like. Well in honour of #TBT, here's a peek! #ProudPolice #JCF | Jamaica Constabulary Force | Facebook
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38K views · 521 shares | Team Jamaica  meeting before training session as they prepare for 46th Carifta Games in Curaçao. | Team Jamaica | Facebook
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Martial arts training session with PBCJ staff. Master Jawara Ellis, 5th degree black belt Karate (Sensei) and 4th degree black belt Taekwon-Do (Sabum Nim) teaches staff how to use parts of the body as a weapon against an attacker, and how to use martial arts techniques to maximize your personal safety. The training session will be made into a TV programme for broadcast at a later date on PBCJ TV and YouTube. | PBC Jamaica
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8.1K views · 90 reactions | Whether PEP, Tertiary, or Skills Training, Courts wants to help you Dare to Dream! The Courts Scholarship Program can assist you with boarding fees like Devante so you won't be tardy for school, or with textbooks and school supplies so you can be prepared and do your best. Applications open June 1, 2023. | Courts Jamaica | Facebook
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@sprytraining @chad_dimitri @jaespry In the 1970s and 80s, weightlifting and Olympic lifting thrived in Jamaica, driven by a strong gym culture and local competitions that emphasized raw strength. However, as Jamaica’s focus shifted to track and field, funding and interest in strength sports declined. Competitive lifting faded, and gym culture moved toward bodybuilding and general fitness. Now, weightlifting is making a comeback, with gyms like Spry Training Centre emphasizing strength training.
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