157K views · 1.9K reactions | Why are Kenyan runners so fast? | The Root | Facebook
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157K views · 1.9K reactions | Why are Kenyan runners so fast? | The …
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FacebookThe Root
The Secrets of Kenyan Runners: Many people believe Kenya produces the worlds top long-distance runners, but they are wrong. In reality it just one SINGLE Kenyan tribe that produces the majority of Olympic and world champions, known as the Kalenjin. The dominance of the Kalenjin tribe in international competitive running has been attributed to a combination of factors: a different training approach, genetic adaptations, high-altitude and a tradition of relying on running for transportation and hu
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