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ALS patient keeps physical fitness a big part of her life
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Legs/Glute/Arm/and Back Workout (6 Week Shred) Great job ladies, finishing strong 💪🏽 in the Program. I'm so proud of you all! *Interested in our Workouts, let me know, and I will get you connected.* #calafitness #calainyourday #calawithshay #workouts #workingout #exercise #fitness #strengthtraining #burningcalories #gluteworkout #backworkout #armworkout #legworkout #thighworkout | Ca-L'a Fitness
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Living with ALS has taken away my control, but not my feelings. My physical therapy sessions mean so much more than physical relief. When my therapist gently guides my limbs, it feels like I’m reclaiming a part of myself. These stretches ease tightness and discomfort, but the real value is in the human connection. It’s about shared understanding, genuine care, and knowing I’m not alone. #ALSAwareness #PhysicalTherapy #NotAlone #OnwardForward #brianjeansonne #Blove414 #thejeansonne7 #theJ7 #Livin
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