For the rest of the world: A Roman legionary trained often by regularly marching for 30km in 5 hours and then speed marching for 34km in 5 hours in a single day, all the while carrying a backpack of 20kg and armor of 9kg. #ancientrome #cardio #fblifestyle | War History Online
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For the rest of the world: A Roman legionary trained often by regularl…
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Roman Armor & Weapons
Roman Armor & Weapons
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